It’s still less than a year since I returned to this country following almost three years overseas.

During that time the kindness shown to me by people who, without fail, had some much less then me, amazed and moved me.

I’ve returned home to find that the people making the trip the other way around are not made so welcome. Our media and our politicians are against them. Even Gordon Brown, a Labour Prime Minister, talks of creating British Jobs for British People - a slogan previously only of the far right.

Has it all gone so wrong? Is this the way it is now? Have we all recalibrated our politics to such a level that even racism is the norm?

And I wonder what the migrants think. What do they make of the day by day stories in the Daily Mail, Express and Sun? Do they think we are all racists?

I hope not but I think we have a lot of work to do to persuade them. I am tired of being ashamed at my country over this. I want to make foreigners in my country as welcome as I was made.

I firmly 100% believe they make this country better - in so so many ways.

That is why I will be attending the event below. I would hope that any decent person reading this will do the same. Please spread the word. Your city cannot be held to ransom by the far right. It’s sad that this should come down to a shouting match. But, if so, we have to shout louder.

If you do not live locally I am sure the same scenario will be playing out near where you are. Please make it your business to find out what you can do.